Khichdi is the last consolation meals—simple, nourishing, and smooth on the belly. In case you’re looking to soothe your gut while playing scrumptious meals, attempt those six gut-friendly khichdi recipes:
1. Moong dal khichdi
A classic blend of yellow moong dal and rice, lightly spiced with turmeric and cumin. Light, protein-rich, and clean to digest.
2. Vegetable khichdi
Add carrots, beans, peas, and spinach to the simple moong dal khichdi for extra fiber and nutrients that guide digestion.
3.Quinoa khichdi
Update rice with quinoa for a excessive-protein, gluten-unfastened option that’s gentle at the gut but filling.
4. Oats khichdi
A savory twist the usage of oats in preference to rice, cooked with moong dal and slight spices. Super for fiber and soothing digestion.
5. masoor dal khichdi
Use purple lentils (masoor dal) for a slightly richer flavor and brought antioxidants, best for digestive fitness.
Upload greater ginger and roasted cumin seeds for his or her digestive blessings, enhancing both flavor and intestine comfort.
Every of those khichdis is simple to put together, comforting to consume, and mild in your digestive device—best for those days when you want a healthful, gut-pleasant meal!
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