Makar sankranti is incomplete without sesame (til) sweets, which symbolize warmth, prosperity, and good health. If you’re short on time but still want to prepare something traditional and delicious, this 10-minute sesame sweet recipe is perfect for you.
Why Sesame Is Special for Sankranti
Sesame seeds are rich in calcium, iron, and healthy fats, making them ideal for winter. According to tradition, sesame sweets are believed to bring positivity, strengthen relationships, and keep the body warm.
10-Minute Sesame Sweet Recipe (Til Sweet)
Ingredients:
- 1 cup white sesame seeds
- ¾ cup jaggery (grated or powdered)
- 1 tablespoon ghee
- A pinch of cardamom powder
Method:
Dry roast the sesame seeds on low flame until they turn aromatic and lightly golden. Keep aside.
In a pan, melt the jaggery with 1–2 tablespoons of water until it forms a thick syrup.
Add ghee and cardamom powder to the syrup.
Quickly mix in the roasted sesame seeds.
While warm, shape the mixture into small laddoos or spread and cut into squares.
Your traditional sankranti sweet is ready in minutes!
Tips for Best Taste
- Use organic jaggery for better flavor
- Keep the flame low to avoid burning
- You can add peanuts or dry fruits for variation
A Sweet Way to Celebrate
This quick sesame sweet is not only easy and tasty, but also packed with nutrition—perfect for sharing with family and neighbors during Makar Sankranti.
Celebrate the festival with warmth, sweetness, and tradition — “Til-Gud Ghya, god god Bola!”
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