
The video, titled "How Long Do Foods Stay In Your Stomach," begins with a series of frames that illustrate the digestion times for different foods. Each frame features a specific food item placed on top of a wooden pillar, with the height of the pillar corresponding to the duration the food stays in the stomach.
• Water (0 minutes): Represented by a glass with a straw, indicating that water passes through the stomach almost immediately.
• Watermelon (20 minutes): Shown as a whole watermelon, suggesting a relatively quick digestion time.
• Orange (30 minutes): Depicted with an orange fruit, indicating a slightly longer stay in the stomach.
• Cantaloupe and Grapes (30 minutes each): Both fruits are shown, highlighting their similar digestion times.
• apple and Cherries (40 minutes each): These fruits are featured, with apples appearing in multiple frames to emphasize their digestion duration.
• Carrots (50 minutes): A carrot is shown, indicating a moderate digestion time.
• Salad with oil (60 minutes): Represented by a bowl of salad, suggesting the added time due to oil content.
• fish (45-60 minutes): A fish is depicted, showing a range of digestion times.
• cauliflower (45 minutes): Shown alongside other vegetables, indicating a similar digestion period.
• Kale (40 minutes): Featured with other greens, highlighting its digestion time.
• Zucchini (45 minutes): Depicted with other vegetables, showing a consistent digestion duration.
• Chick Peas and beans (90-120 minutes and 120-180 minutes, respectively): These legumes are shown, indicating longer digestion times due to their complex composition.
• Potato and chicken (90-120 minutes each): Both are featured, suggesting similar digestion periods for starchy and protein-rich foods.
• Cooked egg (120 minutes): Shown as a fried egg, indicating a moderate digestion time.
• Nuts (180 minutes): Depicted in a bowl, highlighting their longer stay in the stomach.
• Beef Meat (180 minutes): Represented by a piece of meat, indicating a significant digestion time.
• Lamb (240 minutes): Shown as a skeleton, suggesting an even longer digestion period.
• Pork (300 minutes): Depicted as a large piece of meat, indicating the longest digestion time among the foods listed.