Strawberry Breakfast Cookies Recipe
Substances:
1 1/2 cups rolled oats
3/four cup entire wheat flour
Half of teaspoon baking soda
1/4 teaspoon salt
Half teaspoon cinnamon powder
1/four cup coconut oil or unsalted butter, melted
1/3 cup honey or maple syrup
1 large egg
1 teaspoon vanilla extract
1 cup clean strawberries, finely chopped
1/4 cup chopped nuts (walnuts or almonds, optionally available)
Instructions:
Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
In a big bowl, mix rolled oats, entire wheat flour, baking soda, salt, and cinnamon.
In some other bowl, whisk melted coconut oil (or butter), honey (or maple syrup), egg, and vanilla extract.
Integrate the wet elements into the dry aggregate and stir well.
Lightly fold in chopped strawberries and nuts.
The usage of a spoon, drop cookie-sized portions onto the baking sheet, spacing them about 2 inches apart.
Bake for 12-15 mins or until edges turn golden.
Permit cookies to cool on the baking sheet for 5 minutes earlier than moving to a twine rack.
Fitness benefits of strawberry Breakfast Cookies
Strawberry breakfast cookies are a healthful and handy way to begin your day with a burst of vitamins. Rolled oats provide complex carbohydrates and soluble fiber, which help regulate blood sugar stages, sell satiety, and support coronary heart health with the aid of decreasing ldl cholesterol.
Whole wheat flour adds additional fiber, nutrients, and minerals that make a contribution to sustained energy and higher digestion.
Sparkling strawberries are wealthy in diet C, antioxidants, and dietary fiber. vitamin c boosts the immune system, promotes healthful skin, and fights irritation. The antioxidants in strawberries shield cells from damage and support typical health.
The use of natural sweeteners like honey or maple syrup offers a more fit alternative to refined sugar, giving mild energy with out spikes in blood sugar.
Coconut oil or unsalted butter provides healthful fat necessary for brain characteristic and absorption of fat-soluble nutrients.
Elective nuts make a contribution protein, healthy fats, and minerals like magnesium, which support muscle feature and coronary heart health.
Ordinary, these cookies integrate balanced carbs, fiber, antioxidants, and wholesome fats, making them an energizing, nutrient-dense breakfast choice best for busy mornings or on-the-go snacking.
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