
Tomato soup is a classic, comforting dish crafted from clean tomatoes, herbs, and spices. It’s warm, flavorful, and clean to put together—best for a light lunch or dinner.
Elements:
5–6 ripe tomatoes, chopped
1 medium onion, chopped
2–3 garlic cloves, minced
1-inch piece of ginger (non-compulsory)
1 carrot, chopped (provides natural sweetness)
1 tbsp butter or olive oil
2 cups water or vegetable stock
Salt to taste
½ tsp black pepper
½ tsp sugar (optional)
clean basil or coriander leaves for garnish
1–2 tbsp fresh cream (non-obligatory)
Commands:
1. Sauté the bottom:
In a pan, warmth butter or oil. Upload chopped onions, garlic, and ginger. Sauté for 2–3 minutes till onions are soft.
2. Cook dinner greens:
Add chopped tomatoes and carrot. Prepare dinner for 5–7 minutes until tomatoes are gentle and delicate.
3. Simmer:
Add 2 cups of water or stock. Cover and simmer for 10–15 mins, till the whole lot is nicely cooked.
4. Blend:
Cool barely, then combo the mixture to a easy puree using a blender. Pressure thru a sieve if you prefer a silky texture.
5. Season and warmth:
Return the soup to the pan. Upload salt, pepper, and sugar to flavor. Simmer for any other 2–3 minutes. Stir in cream if the usage of.
6. Serve:
Pour into bowls, garnish with clean herbs and a swirl of cream or croutons.
Suggestions:
Use ripe purple tomatoes for the great taste.
add a pinch of chili flakes for warmth.
For vegan soup, pass butter and cream or use plant-primarily based options.
Tomato soup is not handiest scrumptious but additionally wealthy in antioxidants like lycopene, vitamin C, and beta-carotene, making it a healthful preference for all ages.
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