Stuffed Paneer capsicum is a delicious indian dish where crunchy bell peppers are filled with a spicy, cheesy paneer mixture. It’s perfect as a main course or appetizer and is sure to impress your family and guests.
Ingredients (Serves 4):
For the Stuffing:
· Paneer (cottage cheese) – 200 grams, crumbled
· onion – 1 small, finely chopped
· Green chili – 1, finely chopped
· Ginger-garlic paste – 1 teaspoon
· coriander powder – 1 teaspoon
· Garam masala – ½ teaspoon
· red chili powder – ½ teaspoon
· salt – to taste
· Fresh coriander – 2 tablespoons, chopped
· Lemon juice – 1 teaspoon
For the Capsicum:
· Bell peppers – 4 large (red, yellow, or green)
· oil – 1–2 teaspoons for greasing
Method:
1. Prepare the Bell Peppers
· Wash the capsicums and cut off the tops.
· Remove seeds and membranes carefully to create hollow pockets for stuffing.
· Lightly brush with oil and set aside.
2. Prepare the Paneer Stuffing
· In a bowl, mix crumbled paneer, chopped onion, green chili, ginger-garlic paste, coriander powder, red chili powder, garam masala, salt, lemon juice, and chopped coriander.
· Ensure the mixture is well combined but not too wet.
3. Stuff the Capsicums
· Carefully fill each capsicum with the paneer mixture. press gently to pack the stuffing.
· Place the stuffed capsicums upright in a greased baking tray or pan.
4. Cook the Stuffed Capsicums
· Oven Method: Preheat the oven to 180°C (350°F) and bake for 20–25 minutes until the capsicums are tender.
· Stovetop Method: Cover a pan with a lid and cook on low heat for 15–20 minutes, turning occasionally to prevent burning.
5. Garnish and Serve
· Garnish with fresh coriander and a light drizzle of lemon juice.
· Serve hot with roti, naan, or rice.
Pro Tips for Perfect Stuffed Paneer Capsicum:
· Avoid Watery Stuffing: Squeeze excess water from paneer and onions to prevent soggy capsicums.
· Choose Firm Capsicums: They hold the stuffing better and don’t break during cooking.
· Spice Level: Adjust chili and garam masala according to taste.
· Cheesy Twist: Add a little grated cheese on top before baking for a melty finish.
· Serving Suggestion: Pair with green chutney or yogurt dip for extra flavor.
Stuffed Paneer capsicum is a wholesome, colorful, and flavorful dish that’s perfect for weeknight dinners or special occasions. It’s healthy, filling, and irresistible!
Disclaimer:
The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk..jpg)
click and follow Indiaherald WhatsApp channel