These bollywood actresses beat aging like this, keep themselves fit and active in these ways

The stars of the bollywood industry are recognized not only in the country but also abroad for their actions and looks. He keeps experimenting with his looks for his films, but in real life, he keeps himself fit and fine. There is no match for bollywood actors in terms of fitness. Due to his fitness, today he remains an inspiration for crores of people in the country.

Along with the actors, many beauties of the industry are also beating aging. And give why if you want to keep working in bollywood, then it is very important to maintain your fitness. Even after crossing the age of 45, seeing the fitness of these actresses, one's eyes remain wide open.

These B-town actresses have maintained their figures very well. From aishwarya Rai to malaika arora, there are many such names on this list, who have stopped their growing age with their tight routine.

One of the most beautiful actresses of bollywood, aishwarya Rai Bachchan's craze is still in the hearts of people. In terms of beauty as well as fitness, the actress beats everyone even at the age of 48. To maintain her fitness, aishwarya prefers to walk without sweating in the gym. Along with walking, she also takes full care of her diet. His diet includes fruits, vegetables, and dry fruits.

The name of the Kapoor sisters is always included in the list of fitness freaks of Bollywood. But when it comes to keeping fit even in old age, this list seems incomplete without Karishma. Karisma Kapoor, who has turned 47, is the mother of two children, although it is a bit difficult to find out by seeing her. According to media reports, apart from working out to keep herself fit, Karisma also follows a gluten-free diet.

Malaika is a name among actresses, who can hardly compete in terms of fitness and dressing. Despite being 48 years old, the way malaika takes care of her figure is commendable. We all know how conscious malaika is about fitness, to maintain she takes full care of the right workout as well as the time of eating. She does not eat anything after 7 p.m.

It can never happen that shilpa shetty is not included in the fitness freak actresses. But do you know that Shilpa, who blows everyone's senses with her killer figure, is 47 years old? Despite her age, her figure can beat any newcomer in the industry. shilpa does yoga daily to maintain her fitness and also follows a healthy diet. She believes that one day in a strict diet should be such, in which we can eat the food of our choice and she does the same.

Raveena is also one of the fit actresses in Bollywood. Despite being a mother of two children at the age of 47, she has maintained herself very well. She also does yoga to stay fit and with this, she likes to eat home-cooked food. They believe that the more you stay away from junk food, the more your fitness and figure are maintained.