Ingredients:
  • Oats-1 cup
  • Onion-1 chopped
  • Carrot-1 chopped
  • Capsicum- ½ chopped
  • Peas- ½ cup(frozen defrosted)
  • Ginger Garlic paste-1 tblspn
  • Green chilli-2 chopped
  • Mustard / Kaduku-1 tsp
  • Cumin seeds / Jeera-1 tsp
  • Red chilli powder-1 tsp
  • Garam masala powder-1 tsp
  • Curry leaves-1 spring
  • Lemon juice-1 tblspn
  • Oil-1 tblspn
  • Salt to taste


Method:

  • In a kadai add 1 tsp oil and toast oats for 3-5 min till nice aroma comes.
  • Transfer it into a plate and let it cool down.In a kadai add remaining oil and crackle some cumin and mustard seeds.
  • Add in ginger garlic paste,green chilli,curry leaves,onions and mix well.
  • Add in chilli and garam masala powder and mix well.
  • Throw in all the vegetables and cook for 2 min.
  • Pour in 2 cups of water and bring that to boil.Season with salt.
  • Slowly add in the oats and mix well.Cover the kadai and low the flame.
  • Let it cook for 10-15 min.Add in lemon juice and mix well.Serve hot with chutney or any pickle

మరింత సమాచారం తెలుసుకోండి:

oats upma upma with mixed vegetables oats upma with mixed vegetables oats oats recipes

Kiran Vimala

10/02/2017 06:05 AM