Fusion cuisine is one that combines elements of different culinary traditions. Cuisines of this type are not categorized according to any one particular cuisine style and have played a part in a number of innovations.Fusion food is a general term for the combination of various forms of cookery and comes in several forms.  

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Prep Time : 6-10 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Oatmeal and Mushroom Breakfast Stir Fry Recipe

  • Oats 2 cups

  • Button mushrooms sliced 2 cups

  • Oyster mushrooms soaked and sliced dried, 1 cup

  • Olive oil 1 tablespoon + as required

  • Garlic chopped 1 tablespoon

  • Onion chopped 1 medium

  • Salt to taste

  • Crushed black peppercorns to taste

  • Fresh thyme sprigs 5-6

  • Spinach shredded 1 cup

  • Eggs 4

Method

Step 1

Dry-roast oats in a non-stick pan till light golden. Remove from heat and set aside.

Step 2

Heat one tablespoon olive oil in another non-stick pan. Add the garlic and sauté till golden. Add the onion and sauté till translucent.

Step 3

Add the button mushrooms, oyster mushrooms, salt, crushed peppercorns and torn thyme sprigs, mix and cook on high heat for two to three minutes.

Step 4

Add three cups water, mix and bring to a boil. Add the roasted oats and stir continuously till it is cooked. Add the spinach, mix well and remove from heat.

Step 5

Heat some olive oil in another non-stick pan. Break in an egg, sprinkle some salt and crushed peppercorns and cook till golden from the underside. Similarly, prepare with remaining eggs.

Step 6

Put some oats-spinach mixture on individual serving platters, place one fried egg on top and serve hot.

Nutrition Info

Calories : 1994

Carbohydrates : 215.7

Protein : 80.2

Fat : 87.6

Other : Iron- 21.9mg




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20/05/2017 02:10 PM