Even the most beautiful woman use make-up to hide their dark circles under their eyes. These dark circles makes one to look much older. At the same it also gives a look that the person is ill or unhealthy. The main cause of these dark circles is due to lack of proper intake of water.
At least 10-12 glasses of water must be taken to flush out the unwanted toxins from our body. The Haemoglobin levels also must be normal. Check with your doctor or else try to take the prescribed Vitamin supplements.
The main reason is 'Sleeplessness'. One must have at least 6.5 - 7 hours of balanced sleep. To get rid of it as we said, you need to do Yoga, meditation and take some good rest.
Vitamin supplements are often needed and I would recommend Vitamin B & C which help repair and improve the skin texture. Try to take more citrus fruits like Oranges, Lemons, Kiwi Fruits, Apricots and melons. You can also refer our skin care tips.
