Marriage is one of the most expected things in a person's life. But these days as everyone are working with busy deadlines, we barely get time to plan the wedding. It always takes at least two months for the bride to get ready. The intake of food we consume can affect the skin's texture and clarity. Now we bring you some tips, which may be helpful to get you ready as a bride
• Eat heaps of Vegetables. The vitamins and high fibre content will provide you a glossy look.
• Try to avoid as much as salt, sugar, caffeine and alcohol. These may trouble your skin.
• Drink enough of water. That keeps your skin glowing and it promotes the cells. Also try to eat more hydrating fruits like Melon, Cucumber and Celery.
• Omega 3 fatty acids also helps to keep skin and hair healthy. They keep the skin shiny.
• And just do your regular fitness routine. If you don't follow fitness routine, just try to flex your muscles each morning. This will keep you in best shape.
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