With Delhi’s air quality often hitting “very unhealthy” levels, keeping indoor air clean is essential for your family’s health. Here are 10 easy and effective ways to breathe better at home.

1. Keep Windows Closed During Peak Pollution

· Avoid opening windows when AQI is high, especially in mornings and evenings.

· Use an air purifier instead to circulate clean air indoors.

2. Invest in a Good air Purifier

· HEPA filters capture dust, pollen, and PM2.5 particles efficiently.

· Consider a purifier suitable for the room size to maximize impact.

3. Bring in Air-Purifying Plants

· Plants like snake plant, aloe vera, and spider plant naturally filter toxins.

· They also improve oxygen levels and add a green touch to your home.

4. Regularly Clean Floors and Surfaces

· Dust and vacuum daily using a vacuum with HEPA filter.

· Wipe surfaces to remove settled dust and pollutants.

5. Avoid Indoor Smoking

· cigarette smoke releases harmful chemicals that linger indoors.

· Make your home a smoke-free zone for cleaner air and healthier lungs.

6. Use Natural Cleaning Products

· Harsh chemical cleaners release VOCs (volatile organic compounds).

· Opt for vinegar, baking soda, or mild detergents instead.

7. Control Humidity

· Keep humidity between 40–50% to prevent mold growth.

· Use a dehumidifier if your home feels damp or smells musty.

8. Minimize Use of Aerosols

· Spray deodorants, air fresheners, and insecticides sparingly.

· Choose pump sprays or essential oil diffusers instead.

9. Wash Curtains, Bedding, and Upholstery Regularly

· Dust and allergens accumulate in fabrics.

· Frequent washing reduces indoor allergens and keeps air fresher.

10. Ventilate Smartly

· Open windows only when AQI improves or after rain.

· Cross-ventilation in cleaner outdoor conditions helps remove stale indoor air.

💡 Extra Tip: Monitor daily AQI using apps or websites, and plan indoor air strategies accordingly.

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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G GOWTHAM

29/11/2025 05:56 AM