Right here’s a refreshing and immunity-boosting apple ginger juice recipe—naturally sweet, a bit highly spiced, and filled with antioxidants!
Elements (2 servings):
2 medium apples (crimson or inexperienced)—washed and chopped
1 small piece of fresh ginger (about 1 inch)—peeled
1–2 tsp lemon juice (optionally available, for freshness)
Half a cup of cold water (or as needed)
Honey or jaggery (optionally available, for extra sweetness)
A pinch of black salt or cinnamon (non-compulsory, for taste)
Instructions:
✅ With a Juicer:
Add chopped apples and ginger to the juicer.
Collect the juice, and stir in lemon juice if the usage of.
Serve immediately over ice or chilled.
✅ With a Blender:
Upload chopped apples, ginger, and bloodless water to the blender.
Blend till smooth.
Press the use of an excellent sieve or cheesecloth if a clean juice is favored.
Add lemon juice, honey (if wished), and a pinch of black salt or cinnamon.
Serve chilled or with ice cubes.
🌿 health benefits:
Apples are rich in fiber, antioxidants, and vitamin C.
Ginger aids digestion, reduces irritation, and boosts immunity.
Lemon: provides vitamin c and freshness.
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