Cluster beans Curry, also referred to as Kothavarangai Poriyal in Tamil, is a simple, wholesome, and scrumptious South indian stir-fry made with sparkling cluster beans. This dry curry is gently spiced and pairs well with steamed rice, sambar, or rasam. Cluster beans, or kothavarangai, are wealthy in nutritional fiber and vitamins, making this dish both nutritious and engaging.
elements:
2 cups cluster beans (kothavarangai), washed and chopped
1 tbsp oil
1 tsp mustard seeds
1 tsp urad dal
2 dried purple chilies
1 sprig curry leaves
1/4 tsp asafoetida (hing)
half of tsp turmeric powder
1 tsp grated clean coconut (non-compulsory)
Salt to flavor
commands:
1. put together Cluster Beans:
Wash the cluster beans very well. Trim the ends and chop them into 1-inch portions.
2. warmness oil and mood:
warmth oil in a pan. upload mustard seeds and let them splutter. upload urad dal, dried pink chilies, curry leaves, and asafoetida. Sauté for some seconds till fragrant.
3. cook dinner Cluster Beans:
upload chopped cluster beans to the pan. blend properly with the tempering.
4. add Spices:
Sprinkle turmeric powder and salt. Stir to combine.
5. Sauté:
cover and cook dinner on medium warmth for 10-15 mins, stirring sometimes. cook dinner till the beans are tender however nevertheless have a slight crunch.
6. add Coconut:
If using, upload grated fresh coconut and blend well. cook dinner for any other 2 mins.
7. Serve:
cast off from heat and serve hot as a facet dish with steamed rice, sambar, or rasam.
Kothavarangai Poriyal is a light, wholesome, and flavorful dish that highlights the herbal flavor of cluster beans. It’s easy to put together and a superb manner to encompass nutritious greens on your normal meals.
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