Is your tongue white-colored? Use garlic like this..!?

Everyone wants pearly white teeth. But they forget to keep the tongue always white. A normal tongue will be usually in pink color. A little white on the surface is enough. But if it is white or yellow all over it is a danger. Lack of oral hygiene, smoking, genetics, and drinking caffeinated drinks such as coffee and tea can cause the tongue to turn white or yellow. White coating on the tongue is also caused by food particles, germs, and dead cells. A tongue cleaner is used to clean a dirty tongue. These are available in medical shops and supermarkets. These will remove bacteria and debris from your tongue. Eating foods rich in probiotics, such as yogurt, can also eliminate bacteria in the mouth. Probiotics have the ability to reduce the growth of harmful bacteria. It prevents the white coating from forming on the tongue.Apply garlic juice on the tongue and gargle after 5 minutes. Removes fungal infections and germs in the tongue. Add a teaspoon of salt to a tumbler of warm water. Swish this water back and forth in your mouth for about 30 seconds. salt has antimicrobial properties. It kills the bacteria in the mouth and helps to change the white color of your tongue. oil pulling is an ancient Ayurvedic method. Put a spoonful of coconut oil in your mouth and keep it in your mouth for 15 to 20 minutes. Move it back and forth. This removes bacteria and waste from the mouth.

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white colored tongue

Sowmiya Sriram

16/02/2023 10:10 PM