Alert: Omicron subvariant can spread in 2-3 weeks...
The entry of a new sub-variant of Corona Omicron (BF.7) has been found in the country and due to the festive crowd, there is a fear that it may create havoc in two to three weeks. According to recent reports, experts have started cautioning about the new sub-variant of the Omicron variant of Covid-19.
The special thing is that this new variant is spreading faster than other variants and a little carelessness can be dangerous. After America, Australia, britain and Belgium, now this variant has also appeared in the country. In such a situation, with the already issued guidelines and precautions regarding Corona, definitely start strengthening your immunity.
Experts are of the opinion that change in weather, corona can knock secretly amidst flu. So start including some things in your diet from today itself. Increase the intake of gourd, spinach, egg, green salads and raw turmeric in the diet. Here we are telling you about some ayurvedic and home remedies, which will not only increase your immunity but also the immunity of children and will be effective in protecting against infection.
Basil
Rich in vitamin c and zinc, basil is packed with anti-viral, anti-bacterial and anti-fungal properties. Eating it or drinking its decoction is the easiest, cheapest and most effective way to prevent infection.
Cinnamon
Cinnamon is full of antioxidant properties and it boosts immunity by eliminating internal infections. Not only on chronic diseases, but also improves hormonal imbalance.
Black pepper
Black pepper is very beneficial in eliminating throat infection, inflammation and any kind of infection. It also controls diseases like asthma by boosting immunity.
Cloves
Consuming cloves regularly helps in boosting your immunity as it is rich in antioxidants. It helps them fight free radicals and boost our immune system. Clove also has antiseptic, antimicrobial and antiviral properties.
Turmeric
Turmeric is more beneficial as it contains more curcumin and this curcumin is full of anti-inflammatory properties. Along with reducing inflammation, it prevents infection and increases immunity.
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