Aircon (AC) can without a doubt dry out your skin—however don’t worry! With some easy hints, you could live cool with out sacrificing skin fitness. Right here's why it takes place and the way to fix it:
❄️ Why AC Dries Out Your pores and skin
AC eliminates humidity from the air, making your surroundings dry.
This reasons the pores and skin to lose moisture, main to:
Dryness and flaking
Itchy or tight-feeling pores and skin
Worsening of conditions like eczema
💧 how to defend Your pores and skin in AC Environments
1. Hydrate inner & Out
Drink more water than typical—at least eight glasses/day.
Use a hydrating moisturizer with components like hyaluronic acid, glycerin, or ceramides.
2. Use a Humidifier
Adding moisture to the air maintains your pores and skin from drying out—especially beneficial in AC-heavy rooms or places of work.
3. Follow Moisturizer right away After Washing
Lock in moisture by making use of cream or lotion on barely damp skin—mainly after showers or face washing.
4. Keep away from Over-cleansing
Restrict the use of harsh soaps or warm water, which strip natural oils.
Use mild, non-drying cleansers.
5. shield Your skin Barrier
Don’t pass sunscreen—even indoors. UV rays can nonetheless attain you through home windows.
Use a night time cream to restore and deeply hydrate at the same time as you sleep.
✅ Bonus Tip:
Keep a facial mist or aloe vera gel at your table or bedside for brief refreshment in the course of the day.
🌿 bottom Line:
Yes, AC can dry your pores and skin—but with some habits, you may experience cool consolation and sparkling pores and skin.
Disclaimer: This content has been sourced and edited from Indiaherald. While we have made adjustments for clarity and presentation, the unique content material belongs to its respective authors and internet site. We do not claim possession of the content material.
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