Why does sugar increase after eating anything?
Diabetics should pay attention since if they include just one food in their diet, their blood sugar won't rise.
What does the CDC Report say?
The report of the Centers for Disease Control and Prevention (CDC) states that it is very important to consume foods rich in fibre to keep blood sugar under control. When things filled with fibre go into the stomach, they do not immediately break down in the stomach and convert into fructose and go into the blood. There is no risk of increasing the sugar level of a diabetic patient by eating this. Whereas if there is less or no fibre in the diet, then the level of glucose in the blood becomes high immediately after eating anything.
why does sugar increase after eating anything?
Also, know the reason behind this why this happens to a diabetic patient. Actually, insulin is activated in the blood of diabetes patients about 15 to 20 minutes after eating. If a diabetic patient does not take ruffe in his diet, then his food immediately breaks down into glucose in the stomach and the level of sugar in the blood becomes high because till then insulin is not activated, whereas, in a normal person, Only insulin gets activated.
