When we have a fever, doctors usually advise us to avoid eating meat if we have any health issues. But it must be said that the corona that has arrived now is unlike any other health problem. That is why doctors, who formerly advised against eating such foods if you have any health issues, are now advising Corona patients to consume only such foods.
Depending on the nature of the condition, a corona patient's body needs 1-1.5 grammes of protein per kilogramme of body weight. eggs, chicken, and fish are some of the most important protein sources in our diet. When you've been affected by corona, it's best to consume as many of these as possible.
If you're a vegetarian, you should increase your legume intake. Legumes, lentils, and lentils have a high protein content of up to 24%. beans are also high in calcium, vitamins, and dietary fibre. According to experts, taking ingredients such as those made from milk is extremely helpful to the patient.
Depending on the seriousness of corona, supplements can be needed. It also differs from person to person. vitamin D, for example, is important for those who are constantly exposed to air conditioning. However, as far as possible, make it accessible by diet and natural means. A low intake of these, on the other hand, will disrupt the nutritional balance.
Consume foods that are high in nutrients. almonds are nutrient-dense. There is still a lot of vitamins. It helps the respiratory and immune systems by acting as an antioxidant in our bodies. Yoghurt consumption on a regular basis often promotes the growth of beneficial bacteria in the body.
Depending on the nature of the condition, a corona patient's body needs 1-1.5 grammes of protein per kilogramme of body weight. eggs, chicken, and fish are some of the most important protein sources in our diet. When you've been affected by corona, it's best to consume as many of these as possible.
If you're a vegetarian, you should increase your legume intake. Legumes, lentils, and lentils have a high protein content of up to 24%. beans are also high in calcium, vitamins, and dietary fibre. According to experts, taking ingredients such as those made from milk is extremely helpful to the patient.
Depending on the seriousness of corona, supplements can be needed. It also differs from person to person. vitamin D, for example, is important for those who are constantly exposed to air conditioning. However, as far as possible, make it accessible by diet and natural means. A low intake of these, on the other hand, will disrupt the nutritional balance.
Consume foods that are high in nutrients. almonds are nutrient-dense. There is still a lot of vitamins. It helps the respiratory and immune systems by acting as an antioxidant in our bodies. Yoghurt consumption on a regular basis often promotes the growth of beneficial bacteria in the body.
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