How to lower Uric Acid level naturally?


High Uric Acid is the cause of extremely painful disease like arthritis. It increases due to food and poor lifestyle, but it can also be corrected by improving the diet. Today here we will tell you about how to reduce uric acid naturally.

The only way to reduce uric acid is to stop eating protein foods or take them in very small amounts. Because high protein diet will not allow the uric acid to decrease and the problem of stiffness, joint pain and swelling will remain in the joints. So let's know what are these herbal remedies to control uric acid.

Natural Drinks that lower Uric Acid


Lemonade- If you think that it is dangerous to take sour things in uric acid, then let us tell you that things filled with vitamin c work like medicine in reducing uric acid. You can easily reduce uric acid from your body by using lemonade to oranges etc.


Apple cider vinegar – made from apple or vinegar is also the enemy of uric acid. Every morning if you start drinking a glass of water mixed with a teaspoon of this vinegar, then your problem will start decreasing within a week.


Cucumber juice- Cucumber juice or whole cucumber is also very effective in reducing uric acid. Along with fiber, cucumber is also rich in water content. potassium and phosphorus rich cucumber is helpful in controlling uric acid. 


Green tea- Green tea is very useful not only in reducing your weight, but also in reducing uric acid. The habit of drinking two to three cups of green tea daily will keep you free from many problems.


Coconut water – Coconut water also works well in reducing hyperuricemia ie uric acid. Coconut water can help detox the body. Also, coconut water keeps the body hydrated.


Black Coffee- If two cups of black coffee are taken a day, it will also control your increased uric acid. Black coffee contains many anti-oxidants which are helpful in reducing the uric acid level.

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