Diabetes a silent disease: How to control?

From india to the world, the number of diabetes patients is increasing rapidly. It is an incurable disease, which develops in the body due to bad lifestyle and food habits. diabetes is also called a silent disease. The reason for this is that it can be detected only after it has entered the body in diabetes. So far no such medicine has been made, which can eliminate diabetes. Although it can be controlled. This disease can also be reduced by home remedies and food. In these home remedies, not only berries but also their kernels work as a Sanjeevani herb for diabetes. 

Blood sugar remains under control when Jamun and its kernels are consumed in this manner. Along with this, its kernels get rid of everything from abdominal pain to stones. Let us know the nutrients present in Jamun and the benefits of consuming it…

These nutrients are found in berries

Vitamins A, B, C, fibre, magnesium and iron are found in abundance in sour sweet blackberries. These are very beneficial for health. Not only this, but the seeds of this fruit are also very beneficial.

Jamun gives such benefits to diabetes patients

If you are a diabetic patient, then include berries in your diet. It controls sugar. Its kernels are also very beneficial in controlling sugar. For this, first, wash and dry the kernels of the berries thoroughly in water. Now put it in a mixie jar and grind it. After making its powder, consume it with milk on an empty stomach daily. It will get blood sugar control. Along with this, you will get rid of many problems ranging from stomach pain.

Boosts immunity

Regular consumption of Jamun increases immunity of the body. It fulfils the deficiency of blood present in the body. With its regular intake, the level of blood in the body increases rapidly.

Expels stones

If you are struggling with the problem of stones, then the kernels of berries are very beneficial in this. For this, grind the kernels of the berries and make their powder. After this, mix it with curd and eat it. The stone will melt and come out through urine.