Why is there a rise in prostate cancer incidence in India?

Prostate cancer is an increasing risk condition for people as they age. More men over 60 are affected by this illness. When this illness first emerged, less was known about it. These days, as knowledge has grown, more people are seeing doctors for self-examinations, which has led to an increase in cases. A higher risk of prostate cancer in certain individuals exists if there is a family history of the condition. Prostate cancer risk factors also include obesity, poor diet, smoking, and an unhealthy lifestyle.

Why is early detection of prostate cancer important?

When prostate cancer is first developing, there are no outward signs. When the illness is really bad, the issue gets worse. Subsequently, signs such as trouble urinating, bone discomfort, and urinary blood occur. It is imperative that indian males over 60 undergo early screening.

Doctors advise against testing all males, but if an elderly man exhibits signs such as nighttime urination, frequent urine, weakness during urination, discomfort during urination, or bleeding, he should absolutely see a doctor. Physicians frequently suggest that they have a PSA blood test. Additionally, some physicians advise having a wallet PLATFORM' target='_blank' title='digital-Latest Updates, Photos, Videos are a click away, CLICK NOW'>digital rectal examination (DRE).

How can you guard against prostate cancer?

While there is no 100% prevention for prostate cancer, there are steps you may take to lower your risk. First and foremost, find out from your physician how frequently you should have a prostate exam. Whether you have a low or high risk will determine when the test is scheduled. Engage in at least 150 minutes of weekly exercise. That equates to a minimum of 20 minutes each day.

Although there isn't a specific diet that will prevent cancer, having healthy eating habits does enhance your health. Consume a lot of whole grains, fruits, and veggies. Steer clear of processed foods and meat. Avoid using tobacco products. If you are a smoker, work with your physician to develop a strategy to stop.