In this collection we will see some secrets about Thalapathy Vijay's fitness that you don't know.
Actor Vijay is a leading actor of tamil cinema. He is not only an actor but also a playback singer and producer. Although he is approaching 50 years of age, he is still described as the youngest actor in tamil cinema.
Have you ever wondered how he maintains himself to look so young and fit..? Here is the answer...
Thalapathy Vijay's diet plan is very simple. He wakes up at 5:30 am. Work out for at least half an hour after waking up. He never failed to work out even when he went abroad for shooting.
Actor Vijay takes breakfast at 9:00, lunch at 1:00 and dinner by 7:00. Mainly get into the habit of sleeping by 9 o'clock.
Thalapathy does not eat non-vegetarian food during shooting. He eats hotel food only when he goes abroad. At other times he eats only home cooked food.
Actor Vijay is not in the habit of going to the gym and working out. He only walks regularly every day. Similarly, he is not in the habit of drinking tea and coffee. This is the reason Thalapathy Vijay is in fitness.
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