Pearl millet, additionally referred to as bajra or kambu, is a pretty nutritious grain rich in fiber, protein, and critical minerals. Bajra idli is a wholesome and healthful version of conventional idli, perfect for a nutritious breakfast or snack.
substances:
1 cup pearl millet (bajra/kambu) flour
half cup urad dal (split black gram)
1/four teaspoon fenugreek seeds (methi)
Salt to flavor
Water as needed
Oil or ghee for greasing idli molds
instructions:
Soak Dal and Fenugreek:
Rinse urad dal and fenugreek seeds thoroughly. Soak them in water for 4-five hours.
prepare Millet Flour:
you could use shop-sold bajra flour or grind uncooked bajra grains at home to make sparkling flour. ensure it's far nice and sparkling.
Grind Urad Dal:
Drain soaked urad dal and fenugreek. Grind to a easy and fluffy batter the use of minimum water. This step is vital for gentle idlis.
mix Batter:
In a huge bowl, integrate the bajra flour and urad dal batter. upload salt and enough water to form a thick however flowing batter similar to normal idli batter.
Ferment:
cowl and ferment the batter overnight or for 8-10 hours in a heat vicinity. Fermentation allows in smooth idlis and improves digestibility.
prepare and Steam Idlis:
Grease the idli molds with oil or ghee. Pour the fermented batter into the molds. Steam in an idli steamer or pressure cooker (without the burden) for 10-12 minutes or until a toothpick inserted comes out clean.
Serve warm:
cast off idlis cautiously and serve hot with coconut chutney, sambar, or tomato chutney.
tips:
make sure suitable fermentation for fluffy idlis.
you may add finely chopped greens or grated carrots to the batter for variant.
experience those tender, healthful Pearl Millet Idlis as a nutritious twist to your breakfast!
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