Heart Attack in Adolescence?
the news came as a result of a heart attack at a young age and the death of a teenager. Even if we pass away with a moment of sympathy for 'Rest in Peace, when we read this, surely everyone is afraid that this will happen to us.
We all know; That the heart has the job to carry blood and oxygen to all parts of the body!
'Heart Attack' is when the blockage of these blood vessels is affected.
There is an area called 'Endothelium' in the coronary artery that supplies blood to the heart. This Endothelium acts as a protective barrier for the blood vessels. If there is an injury to this endothelium area due to some risk factor, the fat called LDL goes there to cure it. This causes a dry scar called Atherosclerotic Plaque.

Many of us have an understanding that cholesterol is bad. That's wrong; cholesterol triglyceride has many important functions in the body, including hormones, cell structure, enzyme production, and wound healing.
Did I mention, endothelial damage., For many, it starts as early as 20 years of age. doctor ... Will there be a heart attack if this endothelial damage occurs ?? None? Chest pain called Angina occurs when 20-30% of this endothelial damage occurs. That is, seizures occur when walking, and seizures occur when climbing stairs. people understand that it is acidity and do self-medication like buying and drinking soda.
Over time, this endothelial damage magnifies and breaks down at some point in the calcium glaze. That's when we develop a blood clot called a thrombus, which causes the heart to fail and cause a heart attack.
Well, doctor, why is this happening now? How can this be prevented ??
1. Age (we can do nothing about this)
2. Smoking
3. Alcohol consumption
 4. Consume bakery foods that are high in starch and refined carbohydrate
 5. diabetes caused by high carb intake
 6. Obesity
7. Stress (stress)
8. High blood pressure
As long as we control these, we can protect ourselves from a heart attack.
does it have a heart attack even for actors who have a body fit that has nothing to do with it? what is the reason? That is, 'Genetic Dysfunction

'The results of the current study show that indians naturally have smaller coronary arteries than Europeans and Africans. Therefore, indians are more likely to have a heart attack.

So, if you have a genetic disorder you are more likely to have a heart attack. For that, the blame should not be placed on the gene. Because that's what happens to some people.
The chances of a heart attack are very low if you look at yourself as changing the eating habits I mentioned above, quitting smoking, reducing stress, and sleeping peacefully.

Similarly, take a 45-minute walk daily. This will improve your Cardiac Health.
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D N INDUJAA

03/04/2022 09:33 PM