Many people wish for their teeth to be bright white and gleaming. This problem can be solved with the help of a few recipes and fruits. Dairy products can be combined with food that is consumed in some way. Lactic acid is found in dairy products such as milk, cheese, and yoghurt. It also contains a lot of calcium.
Saliva production can be stimulated by the consumption of such dairy products. In addition, stains on the teeth can be removed. protein and casein are also found in dairy products. Casein, for example, can be used as a bleaching agent. It also helps to eliminate stains from the teeth's surface and whiten them. You can maintain your teeth white at home at a cheap cost by having a few products on hand. Let's look at how to use each item now.
1. Coconut oil is a fantastic tooth whitening agent. Simmer for 3 to 4 minutes with one or two tablespoons of coconut oil in the mouth. This will keep your teeth white. You can also mix coconut oil with your toothpaste and brush your teeth with it.
2. Apple cider vinegar can fight bacteria. Take this in your hand and rub it on your teeth for a few minutes to whiten them.
3. One of the most significant natural elements in cleansing solutions is lemon fruit. Take its skin, spit it out, and rub it on its teeth. If you do this for a week, you will see a difference in your teeth.
4. Purchase good quality baking soda, make a paste with it, and brush your teeth with it every day. Your teeth will shine white if you use these ways.
