Panagam, additionally known as Panchamrita, is a fresh, sweet-tangy drink historically made in tamil Nadu for the duration of gala's like Krishna jayanthi (Janmashtami). It’s a great combination of flavors—sweet, highly spiced, and citrus—that invigorates frame and spirit.
Ingredients:
½ cup jaggery (grated or chopped)
1 cup water (approximate, adjust to flavor)
¼ tsp powdered black pepper
¼ tsp floor cumin (roasted, non-obligatory)
½ tsp finely grated fresh ginger
Juice of ½ a lemon or a small lime
A few fresh mint or curry leaves (elective)
Guidance Steps:
1. Dissolve the Jaggery:
In a small pot, warmth the water. Upload jaggery and stir until completely dissolved. Pressure the mixture to take away impurities or coarse bits.
2. Add flavor Spices:
To the warm jaggery syrup, whisk in freshly grated ginger, black pepper, and roasted cumin. These no longer best upload warmth however additionally useful resource digestion and immunity.
3. Finish with Citrus & Herbs:
Permit the aggregate to cool slightly before stirring within the lemon (or lime) juice. You could optionally add a few sparkling mint or curry leaves to infuse a cooling aroma.
4. kick back & Serve:
Permit the panagam cool absolutely, then refrigerate for at least 30 minutes. Serve it chilled — ideal for hot climate or festive celebrations.
Why It’s cherished lifestyle:
Cooling yet warming: balances frame warmth with spices and citrus
Digestive support: ginger, cumin, and black pepper aid digestion
Energizing: herbal sweetness affords hydration and a short energy raise
Revel in this colourful, clean-to-make drink for festivals, summer days, or every time your frame craves a healthy, flavorful choose-me-up!
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