Headaches are common, but a persistent one-sided headache can be more than just a minor inconvenience. Here’s what experts want you to know:
1️⃣ Common Triggers
- Skipping meals, dehydration, prolonged screen time, stress, or lack of sleep
- Often temporary but can trigger migraine attacks
2️⃣ Migraine Indicators
- Throbbing pain on one side of the head
- Sensitivity to light, sound, or smells
- Nausea, vomiting, or blurred vision
- Attacks can last 4–72 hours
3️⃣ Warning Signs to watch For
- Sudden, severe headache unlike any before
- Headache accompanied by weakness, numbness, speech difficulty, or vision loss
- Persistent headache not relieved by over-the-counter medication
4️⃣ Other Possible Causes
- Tension headaches (muscle strain in neck and shoulders)
- Cluster headaches (intense, recurring, often around one eye)
- Sinus or dental issues
5️⃣ When to Seek Medical Help
- If headache is sudden, severe, or accompanied by neurological symptoms
- Frequent migraines affecting daily life
- Headaches that worsen despite rest and home remedies
💡 Expert Tip: Maintain hydration, regular meals, proper sleep, and posture. Track headache triggers to discuss with your doctor.
✅ Bottom Line: A one-sided headache is not always just a migraine—it could be a warning sign. Early detection and proper care are key to avoiding serious complications.
Disclaimer:
The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.
.jpg)
click and follow Indiaherald WhatsApp channel