New Delhi: social media trends often spark curiosity, but some wellness experiments can pose serious health risks. A recent trend has emerged where some women are using menstrual blood in skincare routines, claiming benefits like “anti-aging” or “glow.” Here’s why this practice can be dangerous:

1. What the Trend Claims

  • Proponents suggest that menstrual blood is rich in stem cells and hormones, which they believe could rejuvenate the skin.
  • The trend is spreading on social media as a DIY beauty hack.

2. health Risks from Bacteria

  • Menstrual blood is naturally full of bacteria and pathogens from the vaginal microbiome.
  • Applying it directly to the skin can cause infections, rashes, or irritation.

3. Potential Viral Transmission

  • Blood can carry viruses such as hepatitis B, hepatitis C, or HIV.
  • Using it on the skin, especially on broken or sensitive areas, increases risk of exposure.

4. No Proven Skin Benefits

  • There is no scientific evidence that applying menstrual blood externally provides any skincare benefits.
  • Claims about anti-aging or rejuvenation are purely anecdotal and not supported by dermatologists.

5. Skin Sensitivity and Allergic Reactions

  • Skin may react to the hormones, enzymes, or impurities in menstrual blood.
  • Symptoms can include redness, itching, swelling, or long-term irritation.

6. Safe Alternatives

  • Focus on proven ingredients for skin health: vitamin C, hyaluronic acid, retinoids, and niacinamide.
  • Regular cleansing, hydration, sunscreen, and a healthy diet are safer and more effective for glow and anti-aging.

Bottom Line: While menstrual blood skincare is gaining social media attention, it carries serious health risks with no verified benefits. Dermatologists strongly advise sticking to scientifically backed skincare routines to protect your skin and overall health.

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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Kokila Chokkanathan

27/11/2025 02:11 PM