World Maternal Mental health Day!!!
The life of a mother changes completely when a child steps into the world. Taking care of the child, waking up day and night, and taking care of it all become a part of the mother's life. It is often seen that after the birth of a child, mothers suddenly become irritable, and get annoyed over small things. This depression occurs due to many reasons. According to the data, one out of every five women in india is a victim of this disease (Postpartum Depression).
According to experts, 80 percent of women suffer from stress after childbirth. Of which 15 percent of women become victims of postpartum depression. This increases the negative feeling in women. Sometimes she cries a lot because of this. Violent tendencies also increase. It can be cured with the right treatment and only with the support of the family. Let us know what are the causes and remedies of postpartum depression.
Causes of Postpartum Depression-
Mental stress before or during delivery.
Changes in hormones are also a reason.
Problems in care after giving birth to the baby can become the reason.
When social support is not available then this disease can take birth.
Differences in married life can also become the reason.
Freedom from Postpartum Depression-
Do share your mind.
Get regular health check-ups done by health experts.
Exercise regularly.
Request householders to share responsibilities.
