Here are a few smooth Desi dishes which might be more healthy than immediately noodles and perfect for late-night time cravings—light at the belly, short to make, and wealthy in vitamins:
🍲 1. Vegetable Poha
Made with flattened rice, peanuts, and mixed vegetables.
Light, filling, and wealthy in fiber and iron.
Ready in 10 mins, and a long way much less processed than noodles.
🥣 2. Moong Dal Khichdi
A relaxing mix of rice and yellow moong dal with cumin, ginger, and turmeric.
Gentle on digestion, excessive in protein, and helps you sleep better.
Upload ghee and vegetables for added nutrients.
🫓 3. Besan Chilla (Gram Flour Pancake)
Quick protein-packed savory pancake made from besan, onions, and spices.
Splendid with curd or mint chutney.
Takes simply 10–12 mins to prepare.
🥗 4. Curd Rice
A comforting South indian dish made with cooked rice, curd, and a light tempering of mustard, curry leaves, and ginger.
Probiotic-wealthy and soothing for late-night time hunger pangs.
🫘 5. Sprouted Moong Salad
Toss sprouted moong with onions, tomatoes, lemon juice, and spices.
No cooking wanted—only a short, protein-wealthy snack.
✅ Bonus Tip:
Bypass fried and packaged meals at night time.
Choose light, heat, and home made meals that promote digestion and sleep.
Those easy Desi options satisfy cravings without the guilt or bloating that often comes with instant noodles!
Disclaimer: This content has been sourced and edited from Indiaherald. While we have made adjustments for clarity and presentation, the unique content material belongs to its respective authors and internet site. We do not claim possession of the content material.
.jpg)
click and follow Indiaherald WhatsApp channel