As winter grips North India, room heaters have become indispensable for quickly warming bedrooms, offices, and living spaces. While heaters provide comfort, experts warn that improper use can pose health risks, including respiratory issues, dry skin, and eye irritation.
How Room Heaters Can Affect Health:
- Dry Air: Heaters reduce indoor humidity, which can dry out skin, eyes, and nasal passages. This may lead to irritation, nosebleeds, or worsened respiratory conditions.
- Allergens and Dust: Stagnant air and dust circulation caused by heaters can trigger allergies or asthma symptoms.
- Overheating: Keeping heaters on high for long periods can stress the cardiovascular system and disturb sleep patterns.
Safe Winter Tips from Experts:
Maintain Moderate Temperature: Keep heaters at a comfortable level (around 20–24°C) instead of max settings.
Use a Humidifier: Adding moisture to the air can prevent dryness and protect skin and respiratory health.
Ventilate Regularly: Open windows briefly to let in fresh air, reducing accumulation of dust and stale air.
Keep Distance: Maintain a safe distance between the heater and furniture, curtains, or bedding to prevent fire hazards.
Hydrate and Moisturize: Drink plenty of water and apply moisturizers to combat winter dryness.
Limit Continuous Use: Avoid running heaters all day or night; turn them off periodically to prevent overheating and ensure air circulation.
Doctors emphasize that room heaters are safe when used responsibly, but following these tips is crucial to prevent discomfort or health complications during the cold season.
Disclaimer:
The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk..jpg)
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