Banana flowers can help strengthen and repair the uterus. Vitamin C is known to aid tissue repair, such as after child birth. It increases lactation by stimulating progesterone hormone levels for breast milk. Controls the menstrual cycle and helps reduce excessive bleeding, especially when paired with yogurt. It’s clear to see that this fruit is hugely beneficial to women.
Physically, it relieves constipation due to the high fiber content. Helps reduce ulcer pain and prevent them because of the vitamin C. A great dietary inclusion for those with diabetes, as it has antihyperglycaemic properties. The flavonoids inside are excellent insulin receptors.
They lower blood pressure because of the high potassium. Heal anemia because of the rich iron content to replenish hemoglobin levels. It inhibits the growth of pathogenic bacteria, which helps heal wounds and prevent infections. Antioxidant properties are known to fight cancer and heart disease as well.
