Ingredients (makes ~8 doughnuts)

Doughnuts:

· 1 cup whole wheat flour

· ½ cup rolled oats (ground into oat flour if preferred)

· ½ tsp baking soda

· 1 tsp baking powder

· ¼ tsp salt

· ½ tsp cinnamon

· ¼ cup coconut sugar (or brown sugar)

· ¾ cup unsweetened oat milk (or any plant-based milk)

· 1 large egg (or flax egg for vegan: 1 tbsp flaxseed + 3 tbsp water)

· 2 tbsp coconut oil (melted)

· 1 tsp vanilla extract

Streusel topping:

· 2 tbsp almond flour

· 1 tbsp coconut sugar

· 1 tsp cinnamon

· 1 tsp coconut oil

Glaze:

· ¼ cup powdered sugar (or coconut sugar powdered in a blender)

· 1–2 tbsp oat milk

· ½ tsp vanilla extract

Instructions

1. Prepare Streusel

· Mix almond flour, sugar, cinnamon, and coconut oil in a small bowl. Set aside.

2. Make Doughnut Batter

1. In a bowl, whisk together flour, oat flour, baking soda, baking powder, salt, cinnamon, and coconut sugar.

2. In another bowl, combine oat milk, egg (or flax egg), coconut oil, and vanilla extract.

3. Fold wet ingredients into dry ingredients gently. Do not overmix.

3. Shape and Bake

· Preheat oven to 180°C (350°F).

· Grease a doughnut pan lightly.

· Spoon batter into pan, filling about ¾ of each mold.

· Sprinkle streusel on top.

· Bake for 12–15 minutes or until a toothpick comes out clean.

· Let cool for 5 minutes before glazing.

4. Prepare Glaze

· Mix powdered sugar, oat milk, and vanilla until smooth.

· Dip or drizzle over cooled doughnuts.

5. Serve & Enjoy

· Enjoy warm or store in an airtight container for 2–3 days.

Tips for Perfect Doughnuts

· Lightly coat the pan with oil or non-stick spray for easy removal.

· Don’t overmix the batter; keep it slightly lumpy for soft cake-like doughnuts.

· Adjust sweetness in glaze depending on taste preference.

· You can add chopped nuts or dried fruits on top for extra texture.

Health Benefits

· Oat Milk & Oats: Rich in fiber and beta-glucans that support heart health and digestion.

· Whole Wheat Flour: adds fiber, helps with satiety, and balances blood sugar.

· Coconut Sugar: Lower glycemic index than regular sugar.

· Cinnamon: Supports blood sugar regulation and has antioxidant properties.

· Almond Flour: Packed with protein, healthy fats, and vitamin E.

· Moderation: This version is healthier than traditional fried doughnuts but still a treat. Baking and using plant-based milk make it lighter on calories and fats.

 

Disclaimer:

The views and opinions expressed in this article are those of the author and do not necessarily reflect the official policy or position of any agency, organization, employer, or company. All information provided is for general informational purposes only. While every effort has been made to ensure accuracy, we make no representations or warranties of any kind, express or implied, about the completeness, reliability, or suitability of the information contained herein. Readers are advised to verify facts and seek professional advice where necessary. Any reliance placed on such information is strictly at the reader’s own risk.

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Balasahana Suresh

05/11/2025 02:28 PM