Malassezia folliculitis—often incorrect for zits—is a fungal contamination resulting from an overgrowth of malassezia yeast in hair follicles. It ends in itchy, uniform purple or pus-stuffed bumps, often at the chest, returned, and shoulders. Right here's over-the-counter way to treat it efficiently and prevent future flare-ups:
1. Use antifungal remedies
Antifungal lotions or shampoos (like ketoconazole 2%, selenium sulfide, or zinc pyrithione) can lessen yeast overgrowth.
Observe as a body wash to affected areas, go away on for 5–10 minutes, over-the-countern rinse.
In chronic instances, medical doctors might also prescribe oral antifungals like fluconazole or itraconazole.
2. Avoid oily skin products
Malassezia feeds on oils and fatty acids, so keep away from over-the-counter heavy moisturizers, facial oils, or oil-based totally sunscreens on breakout-susceptible regions.
Opt for non-comedogenic, oil-loose skin care products.
3. Shower after sweating
Warmth and sweat create a perfect surroundings for yeast to multiply. After exercises or sweating, over-the-counter without delay and wear free, breathable clothing to lessen moisture buildup.
4.Exfoliate lightly
Ordinary gentle exfoliation helps unclog pores and get rid of lifeless skin cells that may trap fungus.
Use products with salicylic acid or glycolic acid, however keep away from over-scrubbing that may worsen over-the-counter pores and skin.
5. Over-the-counter skin’s natural barrier
Support your pores and skin with a balanced weight-reduction plan, hydration, and a minimum skin care ordinary.
Probiotics and low-sugar diets might also help reduce yeast overgrowth internally.
End:
Malassezia folliculitis is doable with over the counter right antifungal care and way of life behavior. If breakouts persist or worsen, seek advice from a dermatologist for correct diagnosis and treatment.
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