Lauki Kofta is a classic indian dish that combines soft bottle gourd dumplings (koftas) with a rich, flavorful gravy. Here’s a detailed guide to making this wholesome delicacy at home:
1. What is Lauki Kofta?
- Lauki Kofta is made from grated bottle gourd (lauki) mixed with spices to form dumplings, which are then fried and simmered in a creamy tomato-onion gravy.
- Variations exist with potato, paneer, or mixed vegetables, but lauki is light, nutritious, and perfect for a healthy twist.
2. Ingredients You’ll Need
- For Koftas: Lauki (bottle gourd), gram flour (besan), salt, chili powder, garam masala, and a pinch of baking soda for fluffiness.
- For Gravy: onion, tomato puree, ginger-garlic paste, turmeric, chili powder, garam masala, cream or yogurt, and fresh coriander for garnish.
3. Tips for Soft Koftas
Grate and drain: Grate the lauki and squeeze out excess water. Too much moisture can make koftas soggy.
Light binding: Use just enough gram flour to bind the mixture without making it heavy.
Gentle frying: Fry koftas on medium heat until golden brown. High heat can make them hard and crunchy.
Avoid soaking: Don’t leave koftas in water; they can break apart.
4. Making the Perfect Gravy
- Sauté onions until golden brown, add ginger-garlic paste, and cook for a minute.
- Add tomato puree and spices; simmer until the oil separates from the masala.
- Stir in cream or yogurt for richness and balance the flavors with salt and sugar if needed.
5. Bringing It Together
- Add fried koftas to the simmering gravy just before serving so they absorb flavor but don’t become soggy.
- Garnish with fresh coriander or a drizzle of cream for an elegant touch.
6. Serving Suggestions
- Serve hot with steamed rice, jeera rice, or indian bread like roti or naan.
- Perfect for weekend meals, festive occasions, or special dinners.
With these tips, you’ll get light, soft koftas swimming in a rich, flavorful gravy, making your lauki kofta a star at any meal.
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