Do you have a habit of dipping biscuits in chai? However, health experts advise you to stop immediately. Because ..?
Chai drinkers definitely have a habit. Dipping bread or biscuits or chapatis in the same chai. Most people drink biscuits with coffee or tea in the morning. The other is to dip the biscuits in tea and eat it whenever they drink it.
Although eating like this may taste good in the mouth .. health experts warn that if this habit is not stopped immediately, many diseases will be acquired. According to health experts, tea and biscuit combinations are not good for our health.
The biscuits we eat are high in hydrogenated fats. Experts say that there is a risk of excessive weight gain by eating these for more days. In addition, dipping sweet biscuits in tea or coffee can increase blood sugar levels. health experts say there is also a chance that sodium levels will rise.
The longer thyroid patients, the farther away diabetics are from biscuits the better. Another important point is that eating biscuits is also said to reduce immunity power. Biscuits contain no fiber. Experts warn that eating these can lead to constipation. Biscuits are made with flour. Maida is not good for our health at all. It can also raise sugar levels. It also damages the tooth cavity.
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