Soursop, known as Hanuman fruit in India, is a tropical fruit that many people like for its health. It is both sweet and sour in taste and is very tasty to eat. The question is, is it right to take it for health? Especially when some people claim that it can help in serious diseases like cancer.
What did the Food and Drug Administration say?
The US Food and Drug Administration believes that there is no approval to use soursop or its products for the treatment of any disease. The FDA says that whatever claim is made about these products cannot be correct. Apart from this, these products are sold in the market without any safety or efficacy check, which can be dangerous for both humans and pets. Therefore, it is not considered safe to use soursop as a treatment for any serious disease.
Benefits of Soursop
Eating soursop as a fruit is completely safe and has many nutritional benefits. First of all, it is rich in antioxidants. antioxidants protect our body from damage caused by free radicals. Free radicals can accelerate the process of stress and aging in the body, so it is important to consume antioxidants.
Antibacterial properties are also found in soursop. It can help reduce bacteria and infections in our body. However, it is important to consult an expert before using it as a medicine. Some studies suggest that soursop may also help reduce inflammation. Although this has been seen mainly in animal studies, more research is needed to confirm its effect on humans. Still, this is a positive sign that this fruit may have some health benefits.
Low calorie and delicious fruit
One of the big advantages of soursop is that it is a low-calorie fruit. If you are trying to control weight or following a healthy diet, then adding soursop to your diet can be beneficial. Apart from this, its sweet and refreshing taste also makes the eating experience better.
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