Bathing with salt water not only reduces body pain, but can also reduce many types of problems. But many people believe that bathing with salt water turns hair white. This belief has been going on for a long time, but is there any truth in it? Let us understand from a scientific point of view whether salt water turns hair white or not?
What is in salt water?
salt water contains sodium chloride (NaCl), many minerals such as magnesium, calcium, sulfates etc. sea water or bath water mixed with salt can generally have a dry effect on the skin and hair, especially if it contains high amounts of salt.
Does it turn hair white?
No, salt water does not turn hair white. Hair turning white is a genetic and biological process. Its main reasons can be lack of melanin in the body, aging, stress, vitamin B12 deficiency, autoimmune diseases, smoking or hormonal changes. salt water has no direct connection with these reasons.
What is the effect of salt water on hair?
Although salt water does not turn hair white, salt water can be harmful for hair. It increases dryness of hair. It can make hair lifeless. salt water can dry out the scalp. Excessive salt absorbs moisture from the hair. Its long-term use can cause problems of split ends and hair breakage. This means that salt water can damage hair, but whitening is not its effect.
Bathing in the sea and hair turning white – why is there confusion?
After bathing in the sea, hair often becomes dry and light, due to which their color may appear slightly changed. people assume this change as hair turning white, whereas it is actually just dryness and dullness.
How to avoid salt water?
If you bathe in salty water or go to the sea, apply conditioner or oil on your hair immediately after bathing. After bathing, wash your hair with fresh water, always use a moisturizing hair mask or serum.
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