Start your day with this scrumptious, protein-packed twist on conventional paratha—combining spicy chickpeas (chole) and paneer for a healthful breakfast!


Components:

For the dough:

2 cups entire wheat flour

Water (as wanted)

1 tsp oil

Salt to flavor

For the filling:

1 cup cooked chole (chickpeas), mashed barely

1 cup grated paneer

1 small onion, finely chopped

1 green chili, finely chopped (non-compulsory)

1 tsp chaat masala

½ tsp garam masala

Fresh coriander, chopped

Salt to taste


Commands:

Put together the dough:

Blend flour, salt, and oil. Upload water step by step and knead right into a easy, gentle dough. Cover and set aside.


Make the filling:

In a bowl, integrate mashed chole, grated paneer, onion, chili, spices, coriander, and salt. Blend well.


Stuff the parathas:

Divide dough into identical balls. Roll each ball right into a small circle, location a spoonful of filling in the middle, and fold the edges over. Roll gently once more to make a flat paratha.


Cook dinner the paratha:

Warmness a tawa or skillet. Cook dinner the paratha on both aspects with little oil or ghee till golden brown and cooked via.


Serve warm:

Experience your excessive-protein chole paneer paratha with yogurt or pickle for a fulfilling breakfast.


This mixture packs fiber, protein, and taste, fueling your morning the tasty manner!


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G GOWTHAM

31/07/2025 07:53 AM