Do you have bad breath all day long? home remedies for it?

Bad breath is an embarrassing problem. That bad breath can make you feel embarrassed. It can also be a big nuisance to those around you. It can be harmful to the health of your teeth and gums. If you have problems like cavities, gum disease, or pyorrhoea, it is natural to have bad breath. How to fix it, let's find out how to fix it through home remedies before seeking english medicine. Bad breath can be caused by not brushing your teeth properly, not cleaning your tongue, and food debris getting stuck in your teeth and rotting. 2. Bad breath can occur if you have problems related to your teeth and gums, such as cavities, gum disease, pyorrhea, and dental abscesses. Bad breath can also occur if you have a sinus infection, tonsil problems, acid reflux, diabetes, or liver/kidney problems.

1. Alum:
Dissolve some alum in a glass of water. Leave it for 20 minutes, then strain it with a cotton swab. Store this water in a bottle and wash it every morning after brushing your teeth. It kills bacteria and controls bad breath.

2. Baking Soda:

Mix half a teaspoon of baking soda in a glass of water. Gargle with this twice a day (morning and night). It balances the acidity of the mouth and reduces bad breath.

3. Clove:

Cloves have natural antibacterial and deodorizing properties. Chewing 1-2 cloves directly will keep your mouth clean. Or, boil clove powder in water and rinse your teeth after it cools.

Additional tips:

Brush your teeth twice a day. Especially after meals. Clean your tongue (use a tongue cleaner). Drink plenty of water. A dry mouth promotes the growth of bacteria. Avoid tobacco and alcohol.
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Sowmiya Sriram

18/04/2025 11:54 AM