When the temperature drops, nothing warms you up like a bowl of homemade soup. Carrot and coriander soup is light, nutritious, and packed with flavor. It’s perfect as a starter, a light meal, or a cozy evening snack. Best of all, it’s easy to make even for beginners!
🌿 Ingredients (Serves 2–3)
- 3–4 medium carrots, peeled and chopped
- 1 onion, chopped
- 2–3 cloves of garlic, minced
- 1 small piece of ginger (optional), grated
- 1–2 tbsp olive oil or butter
- 3 cups vegetable stock or water
- ½ cup fresh coriander leaves (dhaniya), chopped
- Salt and black pepper to taste
- Lemon juice (optional)
- Croutons or a dollop of cream for garnish (optional)
💡 Tip: You can also add a small potato for creamier texture without cream.
🍲 Step-by-Step Instructions
1️⃣ Sauté the Aromatics
- Heat olive oil or butter in a saucepan.
- Add onions, garlic, and ginger, and sauté until soft and translucent.
- This builds the base flavor for your soup.
2️⃣ Cook the Carrots
- Add the chopped carrots to the pan and stir for 2–3 minutes.
- Pour in the vegetable stock or water and bring to a boil.
- Reduce heat, cover, and simmer for 15–20 minutes, or until the carrots are tender.
💡 Tip: Check with a fork — carrots should be soft enough to blend smoothly.
3️⃣ Add coriander and Blend
- Stir in half of the chopped coriander leaves.
- Remove the pot from heat and blend the mixture using a hand blender or a countertop blender until smooth.
- Return to low heat to warm the soup.
✨ Tip: Keep some coriander leaves aside for garnish to add a fresh pop of color.
4️⃣ Season and Serve
- Add salt, black pepper, and a squeeze of lemon juice to brighten the flavors.
- Ladle into bowls and garnish with remaining coriander, croutons, or a drizzle of cream.
🌟 Optional Enhancements
- Spices: Add a pinch of cumin powder or paprika for extra warmth.
- Creamy Texture: Blend in a spoon of cream or coconut milk for a richer soup.
- Crunch Factor: Top with toasted seeds or nuts for added texture.
🥄 Why Carrot and coriander Soup is Perfect for Cold Days
- Nutritious: Carrots are rich in vitamin a and antioxidants; coriander is packed with vitamins and aids digestion.
- Light yet Satisfying: A bowl warms you up without feeling heavy.
- Quick & Easy: Ready in 30 minutes or less, making it perfect for busy evenings.
- Versatile: Can be enjoyed as a starter, light lunch, or a side dish.
✅ Final Thought
This carrot and coriander soup is the perfect combination of comfort, nutrition, and ease. With just a few ingredients and simple steps, you can make a restaurant-quality soup at home. Keep it handy for cold mornings, winter evenings, or when you need a quick healthy meal.
Disclaimer:
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