Adnan Sami Weight Loss Diet: Adnan Sami has said that his weight was once 230 kg. But he followed such a diet that he lost his weight up to 120 kg without undergoing surgery.
Adnan Sami Weight Loss Diet
Singer adnan sami has made a special identity for himself in india by coming from Pakistan. Adnan made the indian people his fans by using the magic of his voice. There was a time when the singer used to be very overweight. Then he had to suffer a lot due to his weight. But then Adnan followed such a diet after which he lost 120 kg of weight.
Adnan Sami recently talked about his weight in 'Aap Ki Adalat'. He said that his weight used to be 230 kg which later reduced to 120 kg. The singer said- 'The truth is that I loved eating a lot and because of that my weight also increased and there is also a family tendency.'
Adnan Sami promised his father and lost 120 kg
He further said- 'My mother used to say that Punjabis have vegetables, why are they also called Paharis? So the reality was that if we ate even a little, our weight would increase and it kept increasing others eat a whole horse, and nothing happens to them. When I reached 230 kgs, I had reached a very serious stage. The singer said that he promised his father to lose weight and lost about 120 kgs.'
Did he undergo surgery to lose weight
Adnan Sami further revealed that he did not undergo any surgery to lose weight. He said- 'People have said different things. Some people said that he had undergone bariatric surgery. Some people said that he had undergone liposuction. He did not undergo liposuction. It was not even bariatric surgery. I got in touch with a very good nutritionist who was in Houston. She then prepared a very good diet for me.'
The singer said- 'It was a high protein diet which included no bread, no rice, no sugar, no oil, no alcohol. It was a very high-protein diet. So I started doing that and then slowly I started losing weight. '
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