Warning Signs - Symptoms of this incurable disease...
The problem of thyroid has become common in today's time. Crores of women are suffering from this disease. One reason for this is that this disease is found more in women than in men. This is due to the imbalance of one of the thyroid hormones. Thyroid is of two types. The first is hyper and the second is hypothyroidism. Its symptoms and prevention are many. At the same time, the reason for this disease is stress, bad routine and food.
People who have hypothyroid. They get tired quickly and their weight increases rapidly, fatigue and breathlessness starts. Swelling under the eyes, and pain in the joints starts. Along with constipation, the skin becomes dry. During periods, there is heavy bleeding with severe pain. This makes the body weak. In this, along with stress, the heart rate also increases.
Symptoms of hyperthyroidism
The other side of the thyroid is hyperthyroidism. In this, from weight loss to nervousness, focus and digestive system gets spoiled. There is a constant problem in this. Along with this hair fall starts. Sweating starts coming more and heart beat increases.
This is how thyroid can be controlled
Once there is a thyroid problem in the body, it is difficult to eliminate it completely. It can be controlled. For this, it is very important to pay attention to diet and workout. Start doing workouts from doing yoga in the morning. Completely stop consuming fried, packed food from outside. It is injurious to health. It increases thyroid rapidly.