How do Malaika, madhuri and Kareena look 25-30? 

Seeing actresses, every girl wants to be like them. But there are some beautiful actresses of the 90's whose beauty remains intact even today. These actresses are not only beautiful but also take full care of fitness. Even after reaching this stage of age, these actresses have maintained themselves. women of her age want to look fit like her, for which these actresses work very hard. From madhuri dixit to Kareena Kapoor, these actresses are above or around 50 but in fitness, these actresses beat 25 or 30 year old girls. But let us tell you which fitness mantra these actresses have followed.

How do older actresses look younger?

Everyone wants to stay fit and look good but this is not everyone's cup of tea. In such a situation, if you want to know the fitness mantra then you should follow the routine of these actresses.

Madhuri Dixit-57 year old actress madhuri dixit keeps herself fit even today. Everyone is crazy about her looks. The actress does morning walk only 4-5 days a week. Apart from this, she also does kathak for 4-5 days and also takes full care of her diet.

Raveena Tandon-Looking at 49 year old actress Raveena Tandon, you cannot guess her age. Raveena runs, works out and gets body massage every day. The actress likes massage and she says that people should definitely get it done once a week.

Tabu-52 year old actress tabu is not married yet. Even at this stage of age, the actress is very fit and beautiful in appearance. tabu does meditation two to three times a week. Apart from this, she likes to do warm-up exercises and also follows a healthy diet.

Shilpa Shetty-48 year old actress shilpa shetty works out 5 days a week. In this, she does yoga for two days, strength training for two days and cardio for one day. shilpa has told about her healthy life that she drinks at least one glass of water after waking up in the morning.