Who doesn't desire to reach optimal health and fitness? The majority make an effort to eat and drink healthily. However according to an oncologist, one of your everyday drinks has a connection to a risk factor that is frequently disregarded in the fight against cancer.
Dr. nicole says there's a certain beverage you should avoid, and it's not your coffee in the morning. "As a cancer nutritionist, I would like to assure you that drinking coffee is completely acceptable. On the social media platform TikTok, Dr. nicole informed her fans, "A lot of people are going to tell you that coffee is increasing cancer risk, and I'm telling you that it absolutely isn't."
How does drinking alcohol increase your risk of cancer?
Numerous studies indicate that alcohol consumption may raise the risk of cancer in a number of ways. Alcohol breaks your DNA—the blueprint that tells a cell how to grow and function—disturbs cell cycles, and causes chronic inflammation. Damage to your dna can cause a cell to proliferate uncontrollably and develop into cancer. Alcohol raises hormone levels, particularly those of estrogen, which is important for the development of breast cancer. Alcohol facilitates the absorption of carcinogens—chemicals that cause cancer—by the cells in our mouths. When alcohol and tobacco are used together, for instance, the alcohol boosts the absorption of the tobacco's carcinogens.
Which cancers are caused by alcohol consumption?
Alcohol consumption is associated with seven distinct types of cancer, including:
Breast cancer
Bowel or colon cancer
Mouth cancer
Throat and esophagus cancer
Liver cancer
However, according to experts, while drinking does not guarantee a cancer diagnosis, it is advisable to enjoy alcohol sparingly
How much alcohol should you consume under safe limits?
The World health Organization states that avoiding alcohol in any form is the best way to prevent cancer. On the other hand, women should limit their daily alcohol intake to one drink, while males should limit their daily alcohol intake to two drinks. It could be tempting to believe that a drink is defined as anything that fits in a glass. However, the appearance of a normal drink varies according on the type of alcohol consumed.
Each of the following counts as one drink:
12 fluid ounces of beer
5 fluid ounces of wine
1.5 fluid ounces of 80-proof liquor
Dr. nicole says there's a certain beverage you should avoid, and it's not your coffee in the morning. "As a cancer nutritionist, I would like to assure you that drinking coffee is completely acceptable. On the social media platform TikTok, Dr. nicole informed her fans, "A lot of people are going to tell you that coffee is increasing cancer risk, and I'm telling you that it absolutely isn't."
How does drinking alcohol increase your risk of cancer?
Numerous studies indicate that alcohol consumption may raise the risk of cancer in a number of ways. Alcohol breaks your DNA—the blueprint that tells a cell how to grow and function—disturbs cell cycles, and causes chronic inflammation. Damage to your dna can cause a cell to proliferate uncontrollably and develop into cancer. Alcohol raises hormone levels, particularly those of estrogen, which is important for the development of breast cancer. Alcohol facilitates the absorption of carcinogens—chemicals that cause cancer—by the cells in our mouths. When alcohol and tobacco are used together, for instance, the alcohol boosts the absorption of the tobacco's carcinogens.
Which cancers are caused by alcohol consumption?
Alcohol consumption is associated with seven distinct types of cancer, including:
Breast cancer
Bowel or colon cancer
Mouth cancer
Throat and esophagus cancer
Liver cancer
However, according to experts, while drinking does not guarantee a cancer diagnosis, it is advisable to enjoy alcohol sparingly
How much alcohol should you consume under safe limits?
The World health Organization states that avoiding alcohol in any form is the best way to prevent cancer. On the other hand, women should limit their daily alcohol intake to one drink, while males should limit their daily alcohol intake to two drinks. It could be tempting to believe that a drink is defined as anything that fits in a glass. However, the appearance of a normal drink varies according on the type of alcohol consumed.
Each of the following counts as one drink:
12 fluid ounces of beer
5 fluid ounces of wine
1.5 fluid ounces of 80-proof liquor
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