What are the dangerous cholesterol Signs?


When high cholesterol increases in the blood, its signs are not easily visible on the body. It starts showing signs when it is on the danger mark. When the fat in the blood constricts the veins and the veins start to swell due to which the blood circulation gets affected, then its signs are seen first in the feet.


These 6 symptoms are seen when cholesterol increases

If your feet look very pale or blue or blue patches are seen in it, then it is a sign of high cholesterol.

If numbness is felt in the soles and fingers of the feet.

If there is pain in the legs and this pain is more on lying down.

Blisters start appearing on the soles and they do not heal quickly.

The soles of the feet remain cool, it remains cool even in summer.

Swelling starts from the knee to the sole of the foot or veins appear.


How to reduce risk?

Take things with unsaturated fats like olive, sunflower, corn, nut and seed oils etc. Also, do exercise for at least 150 minutes i.e. about 2.5 hours in a week. For this, you can choose fast walking, cycling or swimming.

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