If you want to get relief from joint pain
Joint Pain Remedy: If you are troubled by the problem of joint pain, then try drinking tea made from this powder. This can soon get you rid of this problem. Let's know what is the right way to make it, then drink tea made from this powder, knees will become strong
How to get rid of joint pain
Due to today's bad lifestyle and wrong eating habits, not only the elderly but also the youth are troubled by the problem of joint pain and swelling. Due to this, it has become a serious disease in today's time. To get rid of the problem of joint pain, people adopt many types of home and Ayurvedic remedies along with medicines.
Today we are telling you about one such Ayurvedic remedy, with the help of which this problem can be overcome. Let's know about this special remedy.This special powder is beneficial in joint pain
Let us tell you that to make this herbal powder, you will need dried ginger, turmeric and black pepper. You can make its powder and mix it in tea and drink it. According to Ayurveda, this desi recipe can be beneficial in relieving joint pain. Not only this, it can help in increasing the grease in the knees and can provide relief from swelling and pain. Let's know what is the method of making this tea.
How to make its tea
For this, keep a piece of grated ginger, half a teaspoon of turmeric powder, a pinch of black pepper powder. Then put two cups of water in a pan and add ginger and turmeric to it and cook it on low flame. After cooking for some time, mix a pinch of black pepper and honey in it.
Keep in mind that if you are a diabetic patient, do not add honey. You will also like its taste. This will provide relief from joint pain and swelling. You can consume it once or twice a day.
Know what are its benefits
According to Ayurveda, this tea proves to be very beneficial in joint pain. Let us tell you that ginger is rich in anti-inflammatory properties which are beneficial in relieving muscle and joint pain. At the same time, anti-inflammatory properties are present in turmeric. This also relieves the problem of swelling. Apart from this, black pepper is also helpful in relieving pain. In such a situation, you can consume it in case of joint pain.
